How to treat sore throat of your child?

Children are delicate and often catch cough and cold if their immunity is weak. If your kid complains of a sore throat, you can provide some comfort with home remedies. However, lozenges manufacturers have throat lozenges range for kids that help in getting relief from cough and soreness. If symptoms don’t improve after 2 days or your kid develops other symptoms like fever, you should seek for medical attention.

There are certain remedies that you can consider for your child to treat his sore throat- 

Hydration is important 

It is necessary that your child consumes plenty of fluids, especially water. You can give him vegetable juices, broths, ginger lemon and honey tea, soups, etc. to soothe the soreness of throat. You must avoid cold liquids if your kid is also having cough and cold. Well-hydrated body will help them in releasing all toxins and viruses through sweat and urine. 

Use humidifier

Dryness in the air due to weather, air conditioning or heating can cause or aggravate a sore throat. You can use humidifiers in the bedroom of your child and living area to moisten the air. Humidity will give them some relief but for permanent solution, you have to give them medication.

Salt water gargle

If your child is a teenager and knows how to gargle then make a warm salt water gargle and give him. You can even use a specialized product meant for throat gargle to help relieve a painful or irritated throat. Make sure he doesn’t swallow the mixture. For guidance, you can talk to professional prior giving specialized product to your kid. 

Throat lozenges and hard sweets

If your kid is over five years old, you can give him throat lozenges or hard medicated candies. These candies stimulate saliva and moisten the dry throat. You can even prepare them at home. Homemade throat lozenges or cough drops are best for kids as you exactly know what ingredients have been used to prepare them. 

You can find the recipe to prepare these cough drops online. If required, give your child an analgesic Take advice of your pharmacist about the analgesic and dosage for your child to treat sore throat. 

Lozenges manufacturers recommend the limited consumption of throat lozenges among kids since these are medicated drugs and excess consumption can adversely affect them. 

For additional information, browse online and connect with lozenges suppliers in your local today. 

Caramel candies as a source of protein and carbohydrates

Caramel candies are classic confectionery item and most adults and children like it. Caramels are rich, chewy and a perfect snack made with whole milk, butter, sugar, and corn syrup. Confectionery manufacturers in India are supplying various caramel products including candies and chocolates across the globe. People like to snacking on them while they are in a movie theater or celebrating any day.

If you want to have a low calorie confectionery product, you can count on caramel candy that has 39 calorie in single piece. However, you need to control its consumption as more candies will give you more calories and make you fat.

Talking about carbohydrates, there are nearly 7.8 g of carbohydrates in small caramel candy. Carbohydrates offer necessary energy for body, yet not all carbohydrates are healthy. Complex carbohydrates sourced from unrefined foods like apples and brown rice are rich source of minerals and vitamins. Caramel is a refined carbohydrate that contains more sugar and little fiber, vitamins or minerals.

If you think about giving protein rich diet to your kids, you will consider milk, meat, beans, nuts, tofu, etc. Since caramel has small amount of protein, you cannot consider it as a super dense food for your kids. Each caramel candy contains 0.5 g protein and more calories. So, considering caramel as a source of protein is a bad idea, but you can let your kids to eat caramel candies once a while.

Coming to dietary fat, it is a great concern for many people. There are some fats that don’t pose any threat to health, but there are some fats that can make your heart unhealthy. Saturated fats clog the arteries and human should cut down its consumption for healthy living. A caramel candy has 0.8g of total fat and 0.3g of saturated fat. In other words, you cannot take caramel candy as a super candy that provides nutrition to your kids.

And about potassium content, an adult requires 2000 mg of potassium every day. A caramel candy contains 21.6 mg of potassium, which is very less. Potassium is a mineral that helps in regulation of water and keeps the body hydrated. It also lets muscle retention and the reduction of high blood pressure.

In short, caramel candies have fewer health benefits and cannot be a reliable source of potassium, protein or carbohydrates. Confectionery manufacturers in India may consider it a low calorie confectionery item only if it is taken in limited amount.